Natalie Suleman at the Gym

The Octomom herself Natalie Suleman has been stunning in the internet with photos of her kids for ages.

Now, she’s stunning the internet with her gym selfie — and sharing her fitness journey in the hopes that it helps others.

Natalie Suleman took to Instagram recently to snap a mirror selfie in the gym.

Her body looks absolutely incredible — and we’d be saying that even if we didn’t know that she had birthed 14 children.

“By sharing some of my fitness history I hope to inspire supporters,” she explains.

Natalie hopes that her post will encourage those “who may be struggling with their own fitness journey.”

“Since discovering the gym, in 1991, I have learned the value of constructively channeling stress, anger, emotional pain etc. into working out,” she writes.

“The stairmaster has been my go to for stress relief,” Natalie details.

She shares that she uses the stairmaster and “pressing on 99 min (highest it goes), no trainer, just my mind on ‘go.'”

“If I do not achieve 10 miles (at least 500 floors),” Natalie reveals, “I continue past 99 minutes.”

“I’ve been climbing approximately 45-50 miles per week, incorporating lifting light weights, for the last 29 years,” the 44-year-old mother shares.

“Working out consistently …read more


Source:: The Hollywood Gossip

      

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