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Many of us want to eat healthier, but diets are notoriously hard to stick to.
PlateJoy wants to make healthy eating a lifestyle, not just a diet. To do this, they offer totally personalized meal plans that’ll keep you on track with your health and wellness goals.
While its plans cost money, if your insurance covers it or if you’re at risk of type 2 diabetes, you may have access to their new plan called PlateJoy Health for free.
Keep reading to see how PlateJoy Health works.

Many of us aspire to eat healthier. Yet for most of us, these aspirations usually stay as just that, never translating into real action. While in theory we really do want to be healthier, with busy schedules and so many other things to prioritize, it’s easy to let a diet fall to the wayside and grab quick and easy foods instead, even if they offer no nutritional value. …read more


Source:: Businessinsider – Life

      

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